Bodybuilding Supplements

3 Best Protein Powders for Muscle Mass

Best protein powders for muscle mass

LAST UPDATED: August 14th, 2022

Proteins are the most important thing you need to build muscles.

Actually, proteins are the holy grail to every bodybuilder.

They are essential for building muscles and human health.

Period.

Every guy who is working out at the gym knows that.

How much protein do you need?

Active adults who go to the gym regularly (who weightlift and want to build muscles) should intake about 1,5 grams of proteins per pound. (1)

Even though it doesn’t seem much, 1,5 gr per pound is actually quite enough for most active guys.

When to take proteins?

It’s important to eat proteins after a workout.

Your body needs proteins after training.

The best protein for that is whey protein because it’s absorbed fast.

If you want a constant source of protein for a longer period of time then choose casein (found in low-fat dairy products).

Whey protein is the perfect protein since it’s easy to prepare and absorb after training.

The combination of proteins (protein shake) with carbs that are quickly absorbed is recommended to intake 30 minutes after your training at the latest.

How to intake enough proteins?

If you are an active gym-goer, the best way to intake enough proteins is through supplementation.

So, today I am gonna show you the best natural protein supplements for muscle growth.

3 Best Protein Powders for Muscle Mass Reviewed

1. Tri-Protein

tri-protein review

Tri-Protein supplement is the best natural protein supplement for muscles.

It is made by CrazyNutrition.

How does Tri-Protein Work?

This supplement is made of the 6 most important amino acids for muscle growth.

But what makes Tri-Protein different from other protein supplements is that these amino acids are released in 3 stages.

Actually, amino acids are digested in 3 different stages in order to feed your muscles with maximum proteins.

So, your muscles will grow 24/7 and you will have more energy and strength.

Also, it will reduce sore muscles and fatigue.

List of ingredients of Tri-Protein supplement

As I said, this supplement is made of natural ingredients only.

Here you can see the ingredients:

  • Whey Protein Isolate
  • Whey Protein Concentrate
  • Casein Protein
  • Whey Protein Hydrolysate
  • Chocolate Powder

One package is 2 pounds (1 kg) and it consists of 71% of protein.

You will intake 21 gr of proteins with one dose.

Tri-Protein is suitable for vegetarians.

Note: You can check every single ingredient in the picture below.

tri-protein ingredients

How to take Tri-Protein?

creatine powder

You should take this supplement approximately 30 minutes after your workout.

You can take it during non-workout days, too.

Whenever you feel a lack of energy you can take this supplement.

Add a scoop of Intensive Pre-Train to 16 oz of water (2 glasses) or juice or smoothie.

Shake it well, or stir.

You should take it once per day.

And the best time to take it is after your workout if you want to increase muscle mass.

One package is enough for 4-5 weeks.

For the best results, I suggest you use it regularly.

The flavor of this supplement is chocolate.

Safety and side effects

Tri-Protein is one of the safest protein supplements on the market.

This is a safe supplement that doesn’t have side effects due to its natural formula.

As a matter of fact, this supplement has all the necessary nutrients for good post-workout muscle growth.

You will pump your muscles without the unpleasant side effects other supplements can have.

Of course, read the label carefully if you are allergic to anything.

tri-protein

Where to buy Tri-Protein?

The only place where you can buy it is on the official website.

You can find the information you need there.

The price of 1 package is 44.99$.

If you subscribe you will get 20% off.

So, you will get one package for 35.99$.

If you exercise 4-5 times per week, one package is enough for a month.

There is a 60-day money-back guarantee.

Shipping is free.

Cons:

  • The only place where you can buy it is on the official website
  • You need to shake it or stir it and prepare it (for some guys this is boring)

Pros:

  • Your muscles will grow after a workout
  • You will have much more strength and energy
  • It will reduce fatigue and muscle soreness
  • Affordable price, free shipping

VISIT THE OFFICIAL TRI-PROTEIN WEBSITE

2. Ultimate CRN-5

Ultimate CRN5

This is the best creatine supplement on the market.

How does Ultimate CRN-5 work?

This supplement is made of 5 types of creatine important for muscle growth.

But what makes Ultimate CRN-5 different from other creatine supplements is that it’s packed with electrolytes that will help you stay hydrated.

That way you will have much more strength to work out harder at the gym.

Harder workouts – more strength and more muscle mass.

With Ultimate CRN-5 your muscles will grow 24/7 and you will have more energy.

Also, it will reduce sore muscles.

List of ingredients of Ultimate CRN-5 supplement

As I said, this supplement is made of natural ingredients only.

Here you can see the ingredients:

  • Creatine Monohydrate
  • Creatine Hydrochloride
  • Tri-Creatine Malate
  • Creatine Ethyl Ester
  • Creatine Pyruvate
  • Minerals – magnesium, potassium, calcium
  • Orange and mango flavor

Ultimate CRN-5 is suitable for vegans and vegetarians.

Note: You can check every single ingredient on the official website.

How to take Ultimate CRN-5?

creatine powder

You should take this supplement approximately 30 minutes after your workout.

Add a scoop of Intensive Pre-Train to 16 oz of water (2 glasses) or juice or smoothie.

Shake it well, or stir.

You should take it once per day.

And the best time to take it is after your workout if you want to increase muscle mass.

One package is enough for 4-5 weeks.

The flavor of this supplement is orange and mango.

How to cycle Ultimate CRN-5?

There are 3 phases in creatine cycling:

  1. Loading

At this stage, the muscles fill up and prepare to respond to the demands of the strain.

This phase requires larger amounts, 20-30 g per day, distributed in 4 – 5 even doses over 5 – 7 days.

It is important to distribute because sudden intake of a larger amount can lead to stomach problems.

  1. Maintenance

It is recommended to maintain for 2 months.

You should take 5 g of creatine daily, 30 minutes before training and after training with a protein shake.

  1. Wash-out

After 2 months of maintenance, you should take a 2 months break.

This is how the cycle ends and then you can start all over again.

Note: Taking creatine without proper high-intensity training will not give any results.

Safety and side effects

Ultimate CRN-5 is one of the safest protein supplements on the market.

This is a safe supplement that doesn’t have side effects due to its natural formula.

Actually, this supplement has all the necessary nutrients for good post-workout muscle growth.

You will pump your muscles without the unpleasant side effects other supplements can have.

Of course, read the label carefully if you are allergic to anything.

crn5

Where to buy Ultimate CRN-5?

The only place where you can buy it is on the official website.

The price of 1 package is 29.99$.

If you subscribe you will get 20% off.

So, you will get one package for 23.99$.

If you exercise 4-5 times per week, one package is enough for a month.

There is a 60-day money-back guarantee.

Shipping is free.

Cons:

  • The only place where you can buy it is on the official website
  • You need to shake it or stir it and prepare it (for some guys this is boring)

Pros:

  • Your muscles will grow after a workout
  • You will boost your strength
  • Affordable price, free shipping

VISIT THE OFFICIAL CRN5 WEBSITE

3. BlackWolf

Blackwolf track

How does it work?

One of the most effective natural supplements.

Made in the USA.

It is one of the rare supplements that’s clinically tested in more than 20 studies.

You can check out every ingredient on the official website.

The mix of natural ingredients increases your focus, energy, and strength, so you should work out longer, harder, and more effectively.

Also, the perfect amount of each ingredient will help you increase your muscles faster.

BlackWolf Pre-Workout consists of 3 flavors: BlackWolf Green Apple, BlackWolf Blue Raspberry, and BlackWolf Fruit Punch (this one is caffeine-free).

These 3 supplements are designed to skyrocket your workout efforts.

Ingredients of the BlackWolf Pre-Workout:

  • L-Citrulline Malate – boosts your nitric oxide levels, improves strength and endurance.
  • Caffeine (not in the Fruit Punch Flavor) – improves your focus, gives you energy
  • Beta-Alanine- improves endurance by blocking lactic acid
  • Betaine – helps your muscles grow after a workout by increasing protein synthesis
  • Creatine – ATP necessary for an instant energy boost
  • L-Arginine ALPHA-KETOGLUTARATE – a non-essential amino acid that helps you grow muscles
  • Coconut water powder – for hydration and recovery
  • Taurine– enhances water balance in your body
  • L-Tyrosine – increases focus and concentration
  • Dynamin – most powerful natural stimulant, increases energy

How to take it?

You should take a scoop of this supplement approximately 45 minutes before your workout.

Mix the scoop with water, fruit juice, or milk.

Shake it well.

Safety and side effects

This is a safe supplement that doesn’t have side effects due to its natural formula.

Actually, this supplement has all the necessary nutrients for a good workout.

You will pump your muscles without the unpleasant side effects other supplements can have.

If you are allergic to caffeine, or you suffer from insomnia, there is a caffeine-free formula for you.

Just choose the caffeine-free supplement by selecting the Fruit Punch flavor.

Blackwolf

Price

The price of 1 tub is 44.95$.

And the price for 2 tubs is 89.98$.

There is a 15-day money-back guarantee.

If you buy 2 tubs, shipping is free.

Cons:

  • The only place where you can buy it is the official website
  • You need to shake it and prepare it (for some guys this is boring)
  • It’s pricier than the previous supplements

Pros:

  • You will have more strength
  • It helps your muscles grow

VISIT THE OFFICIAL BLACKWOLF WEBSITE

Best Protein Powders for Muscle Mass – Bottom Line:

As you can see, these 3 supplements are the best protein powders on the market.

They have no side effects, which means they are safe and they will help you achieve the results you always wanted.

You will grow your muscles faster, increase strength and energy.

Of course, you need to work out regularly to get the most benefits from them.

In my opinion, the best protein supplement is Tri-Protein.

It is the best protein powder for muscle gain on the market.

You can read more about Tri-Protein here.

1 Comment

  • NextGym

    You are so right about Ultimate CRN-5 benefits, it worked great when we tried!

    Reply

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