Bodybuilding Fitness

How Important is Testosterone for Muscle Mass?

how important is testosterone for muscle mass?

LAST UPDATED: June 29th, 2022

Testosterone is a very important hormone in bodybuilding and fitness, especially in building muscles.

It occurs in the gonads of both men and women and determines the size and strength of muscle tissue, and it affects protein retention in the body as well as many other functions.

Testosterone is a “male” hormone that plays a key role in building muscle and fighting fat deposits. (1)

Testosterone stimulates muscle growth.

What is the average testosterone level by age?

Men have the highest level of testosterone concentration in their mid-20s, and in their 40s the level of this hormone is reduced by about 1% each year.

You can see that in the graph below.

Testosterone levels

What are the signs of low testosterone?

  • Tiredness,
  • Fatigue,
  • Nightmares,
  • Sweating,
  • Obesity,
  • Lower libido,
  • Less muscle mass.

What’s the role of testosterone in your body?

Signs of low testosterone

It significantly affects your health, it takes part in the work of your heart, brain, bones, glands, and it affects diabetes type 2.

Therefore, the level of testosterone is mainly important for your health.

But you probably want to know if it’s important for your muscle mass.

Yes, it is.

It helps you with weightlifting, deadlifting, and squats.

Furthermore, when you have a high testosterone level you have a high libido and more energy.

More testosterone means more strength, too.

The testosterone level is important for your brain too- it positively affects your cognitive functions such as memory and focus.

So, how important is testosterone for muscle mass?

Very important.

Different abilities of your body are directly related to the secretion of testosterone, the main hormone in men.

Testosterone helps you increase strength and muscle mass, boost your will to train, recover faster and better, and increase your libido.

Also, testosterone positively affects your mood.

How to Boost Testosterone Faster?

If you want to boost testosterone, increase muscle mass, strength, endurance, and libido, I suggest you read more about the best testosterone booster made of vitamins and minerals.

The supplement is called Testo Prime.

This is the supplement made only of natural ingredients.

In my opinion, Testo Prime is the best testosterone booster.

Testo Prime Reviews

Testo Prime reviews

How does Testo Prime work?

The mix of natural ingredients will increase testosterone levels in your bloodstream.

Also, Testo Prime boosts protein synthesis important for muscle growth.

Furthermore, it will boost your focus and energy.

Testo Prime is especially effective if you are constantly tired and stressed.

What separates Testo Prime from other test boosters are its clinically tested, proved testosterone-boosting ingredients.

Testo Prime is the best testosterone booster on the market.

Testo Prime ingredients

It’s made of 12 clinically-tested ingredients:

  • Ashwagandha extract – clinically tested ingredient, that boosts testosterone, energy, focus, and endurance. Also improves sleep quality, reduces stress, and boosts metabolism.
  • Panax Ginseng – a plant extract that increases your libido and carries oxygen to your muscles, so improves endurance and reduces fatigue
  • Fenugreek– a plant extract that blocks estrogen production, boosts libido, and increases your strength
  • D-aspartic acid – an amino acid that boosts testosterone production by 50%
  • Green tea – helps maintain testosterone levels, speeds up the metabolism
  • Pomegranate extract – improves sexual performance and increases penis blood flow, reduces fatigue
  • Vitamin D – also increases the levels of testosterone and your libido. Improves your immune system.
  • Zinc – vitally important for the excretion of testosterone. Best testosterone boosting mineral.
  • B5 vitamin– converts fat layers into energy.
  • B6 vitamin – by stimulating the androgen receptors in your body, vitamin B6 signals the testicles to produce more testosterone.
  • Garlic extract – boosts T levels, overall health, and metabolism. Don’t worry, your breath isn’t going to be bad.
  • Black pepper (piperine) – helps all the above-mentioned ingredients to be absorbed well.

Testo Prime ingredients

How to take Testo Prime?

Testo Prime dosage

You should take 4 capsules per day.

Take it in the morning, before breakfast.

Take capsules with 2 glasses of water.

How long to use Testo Prime?

You don’t need to cycle it.

You can see the first results within a few weeks.

For the best results, I suggest you use it for 3 -6 months.

TestoPrime results

Here you can see results and comments from people that used this supplement:

Testo Prime results

Crazy bulk dbal


Is this a safe supplement?

There are no side effects.

This is a safe natural supplement.

Testo Prime is a prescription-free supplement.

Of course, check the ingredients before using Testo Prime if you are allergic to something.

Also, consult your doctor if you are using other medications.

Where to buy Testo Prime?

Testo Prime price

As I said Testo Prime is prescription free.

You can buy it only on the official website.

The price for a month supply (120 capsules) is 59.99$.

If you want to save money you can buy 2 bottles for 119.99$ and you will get another one for free.

Or you can buy 3 bottles, get 3 more for free for 179.99$.

So, you can start boosting your testosterone for only 1.33$ per day.

And that is far less than things that lower your testosterone, like junk foods, alcohol.

Furthermore, you will get a lifetime money-back guarantee.

You can return the product anytime if you are not satisfied with the results.

Shipping is free.


How Important is Testosterone for Muscle Mass – Bottom line:

Testo Prime

Testosterone is the most important male hormone.

But, T levels drop as we age, because of stress, obesity, unhealthy eating.

If you want to have a muscular body, strength, and skyrocket libido you should try TestoPrime.

Testo-Prime helped more than 100k men to increase testosterone levels, build muscles, increase focus, reduce fatigue.

It is made of natural ingredients, that are clinically tested and without side effects.

This is a safe natural supplement.

Of course, you can’t expect results overnight.

You can see the first results in a couple of weeks.

For the best results, use it for 3-6 months.

You can read more here:


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