Bodybuilding Fitness Supplements

3 Best Workout Supplements for Men [2024]

Best workout supplements for men

LAST UPDATED: January 7th, 2024

If you want to build the body of your dreams, you need to have a good workout plan.

Also, you need to follow some nutrition rules.

And last, but not least, proper supplementation will help you fulfill your gym goals faster.

There are different goals among men – some want to increase muscle mass; others want to lose weight and stay healthy.

Due to that, there are different supplements you should take, depending on your goals.

So, let’s see what are the best workout supplements for men.

These supplements are the most used among my clients at the gym.

I am using them too.

Just to be clear: I don’t approve steroids and I never will.

I suggest my clients use only natural supplements that will be only an addition to workouts.

3 Best Workout Supplements for Men 2024

  1. D-bal – supplement for muscle growth
  2. PhenQ– natural supplement to lose weight
  3. Testo Prime –natural testosterone booster for muscle mass and strength

Here you can see a detailed review of each supplement:

1. D-bal – Best for Muscle Growth


This is the most effective bulking supplement.

You should use Dbal if you want to get a muscular body and increase strength.

How does D-bal work?

Thanks to the mix of powerful ingredients D-bal increases nitrogen retention in your muscles.

Nitrogen is essential for protein synthesis and lean musle.

And you already know that proteins are most important for strong and big muscles.

Here you can see the ingredients:

  • L-Isoleucine – Isoleucine is an BCAAs (Branched chain amino acids) that boosts your nitrogen level. It boosts your nitrogen levels and the protein synthesis – which means muscles, muscles, muscles. Creatine isoleucine improves endurance. It is the essential ingredient of whey protein powders. (2)
  • Magnesium – The most important mineral for muscle mass, nervous system, help you recover faster.
  • Vitamin D3 – Improve your immune system, contributes to the maintenance of normal muscle function.
  • Suma root – Plant extract, a powerful antioxidant.
  • Ashwagandha – Plant extract, increase muscle mass and strength.
  • MSM – Reduced muscle and joint pain after a workout. Helps muscle recovery.
  • Hyaluronic Acid – Speeds up tendon to bone healing.
  • Tribulus Terrestris – a plant extract, the strongest natural testosterone booster. More testosterone means more strength.

D-bal dosage rule:

You should take 3 capsules with 2 glasses of water half an hour after a workout.

I suggest 2 months on and 10 days off for the best results.

I used it for 5 months.

D-bal Results


Dbal results

D-bal side effects:

There are no significant side effects due to the natural ingredients.

D-bal isn’t a steroid so there are no harmful side effects.

Just great results.

D-bal price:

The price for one month (90 capsules) is $59.99.

The best deal is 2 bottles + 1 free + training guide for $ 119.98.

That means that you can build muscles for only $1.33 per day.

And how much do you spend on junk food and alcohol which destroy your muscles?

Also, D-bal is available as a Bulking Supplements Stack Offer (Four best-selling and effective bulking products combined to build your muscles fast).

You can find more about the stack offer here:


You can save decent money if you buy the stack.

Shipping is free and there is a 60-day money-back guarantee.

Also, buy now pay later is available – you can buy this supplement now and pay it over 3 or 4 months.

D-bal cons:

  • You can buy it only on the official website
  • You should take 3 capsules per day

D-bal pros:

  • Effective muscle building
  • No side effects
  • Affordable price, free shipping, money-back guarantee

Bottom lineD-bal is definitely the #1 post-workout bulking supplement. It is safe and effective, you will get insane muscles fast. Read my detailed D-bal review HERE.


2. PhenQ – Best for Weight Loss


This is the best natural supplement for weight loss.

How does it work?

The ingredients in PhenQ will boost your metabolism and that leads to an increased calorie-burning rate during your workout.

Also, some ingredients in PhenQ are effective, natural fat burners.

PhenQ Ingredients

  • α-Lacys Reset – boosts your energy and metabolism.
  • Capsimax powder – this is a strong thermogenic mix of capsicum, piperine, vitamin B, and caffeine. It is a fat-burning mix.
  • Calcium carbonate – calcium assists your cells to store less fat and burn the stored fat.
  • Nopal – a plant extract that suppresses your appetite.
  • Caffeine – improves your mood, increases energy levels, and boosts metabolism.
  • Chromium picolinate – reduces hunger, boosts fat loss.
  • L-carnitine fumarate – turns fat stores into energy.

How to take PhenQ?

PhenQ dosage

The recommended dose is 2 capsules per day.

You should take one capsule before breakfast and one before a workout.

PhenQ is effective pre-workout if you want to burn fat layers.

Take it with 2 glasses of water.

I suggest using it for 3-4 months for the best results.

PhenQ safety and side effects

Side effects are very rare with this supplement.

Generally, it is safe.

One thing you should know is that it’s better to take it before 4 pm because it might be hard to fall asleep if you take it later.

Where to buy PhenQ and price?

The only place to buy is the official website.

The website is really good and there is live support for all your questions.

The price for one bottle is 69.95$.

There’s also a money-saving deal where you buy 2 bottles and you get another one for free along with a diet guide. The price is 139.95$.

Shipping is free all over the world.

Also, you will get a 60-day money-back guarantee.


  • The only place to buy is the official website
  • You should take it twice per day


  • You will lose weight faster
  • You will keep your ideal weight
  • And you will boost your metabolism and suppress appetite


3. Testo Prime – Best Testosterone Booster

Testo Prime reviews

This is the best natural testosterone booster.

One of the best workout supplements for men.

It will boost your testosterone, increase muscle strength and protein synthesis.

How does Testo Prime work?

The mix of natural ingredients will increase testosterone levels in your bloodstream.

Also, Testo Prime boosts protein synthesis important for muscle growth.

Furthermore, it will boost your focus and energy.

Testo Prime is especially effective if you are constantly tired and stressed.

Testo Prime ingredients

It’s made of 12 clinically tested ingredients (plant based):

  • Ashwagandha extract – clinically tested ingredient, that boosts testosterone, energy, focus, and endurance. Also improves sleep quality, reduces stress, and boosts metabolism.
  • Panax Ginseng – a plant extract that increases your libido and carries oxygen to your muscles, so improves endurance and reduces fatigue
  • Fenugreek– a plant extract that blocks estrogen production, boosts libido, and increases your strength
  • D-aspartic acid – an amino acid that boosts testosterone production by 50%
  • Green tea – helps maintain testosterone levels, speeds up the metabolism
  • Pomegranate extract – improves sexual performance and increases penis blood flow, reduces fatigue
  • Vitamin D – also increases the levels of testosterone and your libido. Improves your immune system.
  • Zinc – is vitally important for the excretion of testosterone. Best testosterone boosting mineral. Speeds up recovery after a workout.
  • B5 vitamin– converts fat layers into energy.
  • B6 vitamin – by stimulating the androgen receptors in your body, vitamin B6 signals the testicles to produce more testosterone.
  • Garlic extract – boosts T levels, overall health, and metabolism. Don’t worry, your breath isn’t going to be bad.
  • Black pepper (piperine) – helps all the above-mentioned ingredients to be absorbed well.

How to take Testo Prime?

Testo Prime dosage

You should take 4 capsules per day.

Take it in the morning, before breakfast.

Take capsules with 2 glasses of water.

How long to use Testo Prime?

You don’t need to cycle it.

You can see the first results within a few weeks.

For the best results, I suggest you use it for 3 -6 months.

TestoPrime results

Here you can see results and comments from people that used this supplement:

Crazy bulk dbal


Is this a safe supplement?

There are no side effects.

This is a safe natural supplement.

Testo Prime is a prescription-free supplement.

Of course, check the ingredients before using Testo Prime if you are allergic to something.

Also, consult your doctor if you are using other medications.

Where to buy Testo Prime?

Testo Prime reviews

As I said Testo Prime is prescription-free.

You can buy it only on the official website.

The price for a month supply (120 capsules) is 59.99$.

If you want to save money you can buy 2 bottles for 119.99$ and you will get another one for free.

Or you can buy 3 bottles, get 3 more for free for 179.99$.

Furthermore, you will get a lifetime money-back guarantee.

You can return the product anytime if you are not satisfied with the results.

Shipping is free.

Bottom line: Best testosterone booster for males over 40. Testo-Prime helped more than 100k men to increase testosterone levels, build muscles, increase focus, reduce fatigue and improve energy. Read my detailed review here.


Best Workout Supplements For Men – Bottom Line:

You should choose a workout supplement based on your goals.

Here you can see once again the best workout supplements for men:

  1. D-bal – Best for Muscle Growth
  2. PhenQ – Best for Weight Loss
  3. Testo Prime – One of the Best Supplements for Testosterone

No Comments Found

Leave a Reply