Bodybuilding Fitness
How Long Should You Rest Between Sets?
LAST UPDATED: May 10th, 2022 I already answered 3 very important bodybuilding and fitness questions like: 1. How often should you work out per week? (1) 2. What is the
Bodybuilding
How Many Sets and Reps Should You Do?
LAST UPDATED: April 4th, 2022 A few weeks ago I tried to give an answer to a very common question guys ask at the gym- how many times a week