LAST UPDATED: January 25th, 2023 If I had a nickel for every time someone asked me how to lose belly fat I would already have an account in the Cayman Islands. I think that 90 % of men who work out at the gym want to get rid of belly fat and get those sexy 6 pack abs. The most common question among them is how to lose belly fat overnight. Then my advice for them is to do the following and get 6-pack abs in a few seconds (look at the image below). Now, let’s get serious. Let’s be honest. Getting rid of belly fat is one of the most difficult fitness tasks you can try. But, don’t worry. It’s not impossible. Men who don’t take care of their diet and don’t exercise can have a serious weight problems, especially with the area around their belly. These problems lead to different health problems, too. Why should you lose belly fat? Although many people think this is only a visual problem, they are wrong. It can have a negative effect on your health, too. Belly fat can lead to cardiovascular problems, diabetes, stroke, and high blood pressure. What causes belly … Continue reading How to Lose Belly Fat For Men: 2 Most Important Things